How to Use This Website
A Guide to Unlocking Your Swimming Potential
Welcome! Whether you're a beginner or an experienced swimmer looking to refine your technique, you've come to the right place. This site is designed to help you unlock your full swimming potential, no matter where you are in your journey.
In this guide, you'll learn how to get the most out of this site—and how your mindset plays a huge role in your success. Let's dive in!
Mindset: Growth vs. Limiting Beliefs
To unlock your potential, it’s important to understand how your mindset affects your learning process. Here, we explore two key mindsets when learning swimming online: Growth Mindset and Limiting Belief Mindset.
1. Growth Mindset
A Growth Mindset is the belief that your abilities can improve with effort, persistence, and learning. With this mindset, you're open to challenges, willing to learn from mistakes, and see every step as an opportunity for growth. This mindset is essential for success in swimming.
Example Scenario (Growth Mindset):
- Thought: “I might not be able to do this stroke correctly yet, but with consistent practice and learning, I will improve.”
- Response: Exactly! Swimming is a process. The goal is to master each step—this is called Skill Stacking. The more skills you stack, the more consistent improvements you’ll see over time. Stay open-minded and persistent.
2. Limiting Belief Mindset
A Limiting Belief Mindset assumes your abilities are fixed or that success is out of reach. This mindset leads to discouragement and viewing setbacks as proof that improvement isn’t possible. In swimming, this mindset can significantly slow your progress.
Example Scenario (Limiting Belief Mindset):
- Thought: “I’m just not a natural swimmer. No matter how hard I try, I struggle to improve.”
- Response: No one is a “natural” swimmer—swimming isn’t natural for humans (otherwise we’d have gills!). It’s a learned skill. Feeling stuck is normal. Swimming is a process, not perfection, and remember: it’s never too late to improve.
Key Takeaway
- Growth Mindset: Embrace challenges and keep learning—you can improve over time.
- Limiting Belief Mindset: Notice when you're holding yourself back and challenge those thoughts.
How to Get the Most Out of This Site
Step 1: Start with a Growth Mindset
When you join this site, you gain access to valuable resources, courses, and personalized coaching. The first step is adopting a Growth Mindset—this is crucial for overcoming obstacles and making steady progress.
Step 2: Get the Subscription
Because:
- If I were to teach you everything one-on-one, it would cost well over $10,000.
- Swimming is a process that involves stacking skills called Skill stacking. This happens over time. If you are looking for a trick to get better at swimming you will have a lot of problems seeing meaning improvements. There is no trick.
- This is the same process I used to unlock my own swimming potential—earning a full university scholarship and later a partial scholarship for two master’s degrees, saving over $100K + over five years.
Step 3: Schedule Your One-on-One Session
After subscribing, schedule your first one-on-one coaching session. We’ll discuss your goals, strengths, and weaknesses, then build a personalized roadmap tailored to your needs.
Step 4: Ongoing Support and Check-ins
After your initial session, we’ll schedule regular check-ins to ensure you're staying on track. These sessions give you space to ask questions, review progress, and refine your technique.
Conclusion
If you're serious about improving your swimming skills, earning a scholarship, or simply becoming a stronger swimmer, this website is built to help you succeed. By adopting a Growth Mindset, committing to the learning process, and investing in personalized coaching, you’ll see major improvements in your technique and performance.